Join the Newsletter

Receive weekly updates and advice, straight to your email inbox.

Disclaimer: The information on this website is written to give general information and does not in any way replace advice from your G.P. or qualified health care professional.

If you have any specific concerns about your health you should seek an individual consultation with your G.P. for diagnosis and advice

About the aims of Stress Free Woman

To increase awareness among women that;

- although we don't talk about continence and pelvic floor problems they are really very common

- with the correct guidance it is possible to devise a treatment plan

- products can be useful if they are carefully chosen and used correctly

About Jane Appleyard

Jane is a Chartered Physiotherapist based in the United Kingdom. She works as a continence specialist physiotherapist both in the NHS and independent sector. After twenty years of experience treating women with continence and pelvic floor problems she has a passion for motivating and empowering women.

About this site

All the information on this site is produced by Jane Appleyard. References are available to view as are Links to other websites that may be of interest.

Any companies supporting the site through sponsorship do not have any influence over the clinical content or the information provided in the product tutorials.

 

Sponsorship opportunities

Contact jane@stressfreewoman.com for information regarding sponsorship opportunities and product tutorials.This site does not accept or host any advertisements.

Disclaimer

Every effort has been made to ensure information on Stress Free Woman is accurate and up to date but this cannot be guaranteed. 

Information is general in nature and does not replace nor should it be solely relied on to be used in the place of medical advice about your individual condition given by your doctor or health care professional.

Stress Free Woman is not responsible for your use of any other websites you may access via links from this site. No endorsement is given or guarantee can be made as to the accuracy of information on linked sites.

The information in Product Tutorials is meant to give general guidance as to their use. No products featured in this site are endorsed by Stress Free Woman and no guarantee can be given as to their suitability for use by individuals.